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Performance
See the pattern, not the myth

Movement & Biomechanics

Mobility, force and technique through the lens of what a test can actually show. Read the protocol, then decide what belongs in your setting.

Movement & Biomechanics training environment
The desk

What we are watching

Mobility, force and technique through the lens of what a test can actually show.

Movement Screening: What It Can Tell You editorial scene
Movement & Biomechanics · August 19, 2026

Movement Screening: What It Can Tell You

Screens can organise a conversation about movement. They cannot predict an individual future from one score.

movement / screening
Landing Mechanics: A Field Guide editorial scene
Movement & Biomechanics · August 14, 2026

Landing Mechanics: A Field Guide

Observe the landing task in context before assigning a label to the athlete.

biomechanics / jumping
Further reading

Keep the question open.

Use the Performance Protocol Library to check procedure, equipment and limits before you turn a measurement into a decision.